Quote that best describes my fitness philosophy:
"BALANCE - BODY SOUL AND MIND"
- Cert III & IV in Fitness
- TRX Suspension
My Main Skills:
- High-Intensity Interval Training (HIIT)
- Functional Fitness
- Suspension Training
- Older Adults
- Weight Management
I have been a personal trainer for 10 years and have been able to help numerous clients achieve their goals which have included general fitness, weight loss, running their first 10k, Half or Full Marathon, sports specific training and other challenge and competitions.
Why should you train with me?
If you train with me you will get fun challenging workouts I am passionate about having you achieve your goals and the journey we begin together does not end when goals are met my clients become part of my PT family which I keep in contact with making sure your training even if you stop personal training with me
More about me:
I became a P/T because I appreciate and feel grateful being able to help someone achieve their goals. What inspires and motivates me is life challenges my own and those who may have it a bit tougher than me. HIIT Training Running and Weights is how I stay fit.I enjoy all workouts
Keen to start training with me?
Complete the form below and we'll get in touch with you.
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