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Family fun

How can you keep your kids entertained and active while at home? It is challenging times and telling young kids they need to stay home and away from their friends is not easy, we are here to help. 



Online Resources and Videos

  • Active for Life - Tips and resources for inspiring physical activity and integrating more movement in children's daily lives.
  • Better Health - Keeping children active
  • PE with Joe - Daily free workouts for kids (and parents) to follow at home.
Les Mills on Demand - Free Born to Move sessions

Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!


Family Workout with Larry

Have you seen any great resources that we can share with our community? Let us know here!


Last updated: 05 June 2020