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Simone - Personal Trainer

Phone

(03) 8567 0333

Email

orcadmin@monash.vic.gov.au

Quote that best describes my fitness philosophy:

 "A bad day at the gym is still a day at the gym moving. 100% better than not doing anything."

My Qualifications:

  • Cert III & IV in Fitness
  • Group Fitness Instructor
  • Aqua Aerobics Instructor
  • Pilates Mat Instructor
  • Gymnastics Coach

My Main Skills:

  • Gymnastics
  • Functional Fitness
  • Body Weight Exercise
  • Core Strength & Stability
  • Flexibility, Mobility & Balance

My Experience:

Elite Competitive National Gymnast - State level 9 Beam and Floor Champion

Aqua Aerobics instructor

Why should you train with me?

For me, it's all about how we can control and use our bodies in everyday life - functional training without unnecessary load. Get the best out of our bodies safely. You will be amazed what our bodies are capable of with a bit of consistency and hard work. I will be still doing handstands at 80. Anyone can!

More about me:

I've been doing intense physical activity from the age of 5 so no other lifestyle and its what I love. Gymnastics as my first love, I am inspired by physical fitness being present in older adults.

Keen to start training with me?

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