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Pat - Personal Trainer

Phone

03 8567 0333

Email

orcadmin@monash.vic.gov.au

Quote that best describes my fitness philosophy:

 "Eat and train, don't diet and exercise."

My Qualifications:

  • Bachelor of Exercise and Sports Science (Undergraduate)
  • Level 1 Strength and Conditioning Coach Accreditation
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • TRX Suspension Training
  • Level 2 First Aid and CPR

My Main Skills:

  • Aerobic Conditioning
  • Body Weight Exercises
  • Sports Specific
  • Strength & Conditioning
  • Weight Loss

My Experience:

I am currently studying a Bachelor of Exercise and Sports Science and Bachelor of Business (Sports Management) at Deakin University. In 2009 I was the cross-country captain of St Kevin's College where I first experienced leading others in the fitness industry. After school I studied to be a PT at the Australian Fitness Academy where I was awarded the 'Most Outstanding Graduate' of 2013. I began working as a PT with Monash in 2013 and was fortunate enough to win the 'Active Monash Personal Trainer of the Year' in 2016. I hope to work with professional athletes or teams after graduating uni in 2018.

Why should you train with me?

Train with me if you're willing to work hard and want science-based programming to improve your results.   

More about me:

Feeling and functioning better is my motivation for staying fit. I run regularly and train for strength in the gym. My favourite exercises are the big 3 lifts combined with callisthenics movements. I play football for St Kevin's Old Boys and enjoy tennis and golf. 

Keen to start training with me?

Complete the form below and we'll get in touch with you.

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The Privacy and Data Protection Act 2014 protects the personal information of individuals. Monash Council takes this responsibility seriously and endeavours to manage and protect personal information in its possession at all times. Council has adopted policies and procedures to protect personal information. These are available on Council’s web site at www.monash.vic.gov.au/legal/privacy

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The personal information you have provided in this form, and any other information you provide in relation to your membership with Active Monash, is being collected by the Monash City Council for the primary purpose of administering your membership. Your personal information will not be disclosed to any external party without your consent, unless required or authorised by law. If you wish to gain access to, or alter any personal information you have supplied on this application, please contact marc.admin@monash.vic.gov.au or call 9265 4888. 

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