Quote that best describes my fitness philosophy:
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
- Cert III & IV in Fitness
- Certificate in Strength and Conditioning
- Certificate in Boxing
My Main Skills:
- Training for Beginners
- Sport Specific Training
- Weight Loss & Weight Management
- Strength & Conditioning
- Free Weights
I am a 5-time major winner and 4 times Australian representative in Javelin. I have been a personal trainer for 8 years now. I am the co-founder of a fitness based travel company, where we travel to various international destinations and conduct fitness based holidays for groups and individuals.
Why should you train with me?
People should train with me because I have a proven track history with obtaining great results from my clients whether it be getting into great shape or improving their mental health through exercise.
Each client has a calculated rate of progression and individually tailored training rather than just giving them generic programs and workouts and hoping for the best.
More about me:
I became a personal trainer because I have always been interested and apart of sport at various levels, and it was a natural progression with being a professional athlete. What inspires me is seeing changes within people whether it be physical, mental or emotional. Any progression is god progression. I personally train more with heavy weights, but soon I will start to incorporate functional fitness as I possibly prepare for an javelin comeback.
Keen to start training with me?
Complete the form below and we'll get in touch with you.