Jed - Personal Trainer
Quote that best describes my fitness philosophy:
"A physical change starts with a mental change."
- Cert 3 in Sport and Recreation
- Cert 3 & 4 in Fitness
- Diploma of Fitness
- TRX (Suspension)
- Strength and Conditioning
My Main Skills:
- Core Strength / Stability
- Functional Fitness
- Women’s Fitness
- Weight Loss & Weight Management
- Flexibility, Mobility, Balance
I have been working in the fitness industry over the past 4 years, 3 of which have been with Active Monash. My most recent achievement is winning Personal Trainer of the year and being nominated for the Aquatic Recreation Victoria awards.
Why should you train with me?
I am highly motivating, I enjoy different styles of training and pushing the client to new limits to help achieve their goals.
More about me:
I became a Personal Trainer because I wanted to motivate, inspire and guide clients to become a stronger version of themselves. I enjoy weight lifting, Olympic lifting, mobility and mountain biking. I also love playing tennis and squash on the weekends.
Jed has been my personal trainer for a few months now. At the beginning, I could barely reach my toes and had little confidence in myself and my abilities. Jed has encouraged me to set goals and push myself beyond my comfort zone. Now, I'm close to being able to do a pull-up on my own and feel the strongest I have ever been. He works off my strengths, challenges my weaknesses, and most importantly shows confidence in me. I know that anyone who is trained by Jed would feel the same appreciation towards him as I do.
Amanda Abbass (Paramedic student)
Keen to start training with me?
Complete the form below and we'll get in touch with you.