Brendan - Personal Trainer
Quote that best describes my fitness philosophy:
"If it doesn't challenge you it doesn't change you."
- Cert 3&4 fitness
- Suspension Training
- Kettle Bell Training
- Body Building
- Functional Fitness
- Circuit Training
- High-Intensity Interval Training (HIIT)
- Strength & Conditioning
I've had a passion for anything fitness or sport related since I was a little kid. Which led me to pursue my fitness related career at a young age. It has led me to many valuable experiences from working in big commercial franchise gyms, PT studios and boot camp facilities.
Why should you train with me?
Along with the ability to give you consistently intense and challenging sessions I provide essential fitness education. Teaching you how to train but most importantly eat to maintain your achieved results long term.
More about me:
I became a PT because being fit and healthy has been a priority for me since I was a kid. Over the years I've gained a multitude of knowledge through my own training and study so I wanted to help as many people as possible follow this amazingly rewarding lifestyle. I love having the ability to change peoples lives by giving them a simple exercise and diet routine.
Keen to start training with me?
Complete the form below and we'll get in touch with you.