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CrossFit Monash

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CrossFit Monash - Become the Fittest, Strongest, Fastest version of you!  

CrossFit is now at Oakleigh Recreation Centre! Get Fitter, Stronger, Faster with CrossFit Monash!

CrossFit - What is it?

Constantly varied functional movement executed at a high intensity. CrossFit sessions are 1-hour involving Mobility/Warm Up, Strength/Skills Component and of course the WOD (workout of the day)...anybody up for ‘FRAN’?

Getting Started

Want to start CrossFit? We have CrossFit Fundamentals designed to assist in understanding the basic movements performed during CrossFit workouts. 

To join CrossFit Monash simply call us on 8567 0333 or visit us at Oakleigh Recreation Centre. Interested in CrossFit, but not sure if it's for you? Check out our Free 10 Day Trial.

CrossFit Monash Membership:

A CrossFit Monash membership gives you access to:

No minimum term, fortnightly direct debit.

Prices:

Cost: $83.10 per fortnight
6-month membership: $1380.00

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CrossFit Journal

Your Resource for Perfomance-Based Fitness

CrossFit Journal: The Performance-Based Lifestyle Resource

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Last updated: 14 December 2016